At The Women’s Club, you never have to go it alone when it comes to getting fit. We offer a variety of challenging and motivating group exercise classes from which to choose. These classes are designed to inspire and challenge you to meet your fitness goals. Classes are available for every fitness level and are led by upbeat, motivating instructors. Get the attention and support you need while finding out how fun a workout can be!
Bodyshaping
Bump up your intensity, rev up your metabolism and condition your body from head to toe. Using barbells and dumbbells, this intense muscle conditioning class focuses on transforming your body into one that’s tightened and toned. All fitness levels.
Cardio & Core
Join us for a fusion of fat burning cardio, core challenging and strength training that will deliver full body results and overall fitness. For all levels.
All Abs
Sculpt your core and improve your posture with this 15-minute optimized ab workout. All fitness levels.
On the Ball
Join us for this creative fusion of cardio, strength core training , balance and flexibility training using the giant stability ball.