"I've learned about how to cook foods properly and have really enjoyed the cooking aspect of the class! Excellent program!" - Jane V.
"I found the class to be more than what I expected far exceeded my expectations. The support by the other members was fantastic, shopping at a local grocery store and learning about vitamins the list just goes on.
A true total package of customer service!" - Susan P.
"I felt the guidance I was given to be superb. I love learning about the different topics and also being to ask open questions." - Joanne H.
"Exceptional opportunity to ask questions and learn more about nutrition. At my stage in life, I just can't eat less or exercise more to lose the weight. I needed to change my eating behaviors. (The program) offered me the opportunity to try foods I wouldn't ever used, recalibrated my food selections to be "fuel" rather than "hobby!" - Kris A.
"This class is the reason why I joined the gym. It has been incredible...it is life changing!" - Melinda P.
"My husband did this program along with me [at home] and he suffers from acid reflux. He hasn't has to take one Zantac since we went on this program!"
"This has been the program I have ever been on. I feel so much better, have more energy than I ever had and I will carry this with me the rest of my life!
Dr. Bennett was great, very willing to help and always got back to me with the answers to my questions" - Jane P.
"I especially enjoyed the variety of topics covered in the weekly sessions. The supplement discussions were very informative. Dr. Bennett is awesome...her expertise is very in depth, her presentation style is very easy to understand and follow. I am trying to get a couple of friends to join the gym so that they can take advantage of the next program!