The Women’s Club knows that a one-on-one workout with a personal trainer is an effective and efficient way to reach your health, fitness and lifestyle goals. That’s why we’ve been providing the highest quality Personal Training services to women in the Chantilly area for over 26 years. Whether you want to lose weight, increase muscle tone and definition or just feel more energized, working with a trainer will help you achieve optimum results.
Trainer Specialties include:
- Strength and conditioning
- TRX Classes
- Pilates one-on-one training
- Yoga one-on-one training
- Flexibility and fitness therapy
- Arthritis/joint mobility
- Lifestyle and weight management
- Sports conditioning
- Chronic disease management
Additional information is available about our Post-Rehab and Fitness Therapy program.
Our trainers hold a certification from one of the nationally accredited certifying bodies and can design programs to enhance strength, balance, conditioning and coordination. They have extensive training and are skilled problem solvers who can address a variety of fitness and weight management issues.
'Spring Training' Special
Personal Training is also available to Non-Members. Please call us for more information on how you can get started as well as pricing on our regular training packages for non-members. 703-817-0700