What people are saying about Boot Camp at The Women's Club...

 

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 "Boot camp was a great way for me to kickstart my resolution to get back into shape. Trinity, Stephanie and Angie were FANTASTIC instructors-- energetic, fun, very knowledgeable. The workouts never became boring and routine; they would mix in new things to keep us engaged and avoiding burnout. Boot camp was also EFFECTIVE-- I have gained strength, endurance and feel so much better, both physically and mentally. Trinity also went above and beyond to teach me proper rolling techniques to help with my tennis elbow; she really has a wealth of knowledge of all things relating to wellness. I am so glad I signed up for this camp." -- Cory T.

"I absolutely loved my boot camp experience, and wish it wasn't over! Stephanie and Angie were fantastic motivators and made it all so fun. I'm truly going to miss this group!" -- Jess T. 

"I really loved everything ... Angie, Andria and the ladies in the boot camp they all helped me in doing the best I can ... I feel much better now exercising." -- Muna A.

"The instructors were amazing and very motivating. They pushed me more than I could have pushed myself. I enjoyed the camaraderie between the participants too." -- Dare F. 

"(I liked the) focus on development - challenging selves more every time; camaraderie; led by trainers who know what to do and how to do it." -- Sandi S.

"The camaraderie of the group is awesome. We are there to support each other on the journey of healthy lifestyles and fitness." -- Kim 

"It was so nice to workout in a group setting with other ladies who all bond and support each other. The trainers were amazing! I don't feel I could have pushed myself as hard as I did without the help (and constant support and motivation)." -- Jess G.

"Mostly I like working with a group, being pushed and accountable. Yet everyone was fun and friendly and I didn't feel uncomfortable that my fitness level was lower than others." -- Mary H.

"There were many things that I liked about my experience, but I especially found it helpful to have a regular routine in an encouraging environment that inspired me to work hard and push myself, rather than feel like a failure. Support came from both the staff and the other women in boot camp, so I never felt alone in my pursuit of getting in better shape."  -- Sarah W.

"I love the accountability of the program. I also really love the staff. They are so encouraging and accommodating, while at the same time challenging and pushing me to new limits."  -- Heather R.

"(I liked) The variety of activities -it was never boring. The support from the other women and the instructors was great."  -- Arian H.

" What I liked best about my experience in boot camp? It was quick paced along with working a lot of muscle groups - cardio too. It didn't get boring either. LOVED the obstacles."  -- Mary Jo S.

"I loved working out with the other ladies. It helps to have others motivating me...Everyone was very encouraging and that keeps me going. Can't wait for the spring sessions!" -- Jaana K.

"I loved it! I am so glad that I did it and am excited to push myself even harder this second time around. It is exciting to see that I am getting stronger and more fit. I really enjoy the instructors and appreciate their support and encouragement." -- Jessica G.

"I may moan and groan some during the hour, but it's truly an excellent boot camp." -- Kathy O.

"I can actually run a complete mile without stopping and I met some wonderful women!! I looked forward to coming each evening after work, it was a great release!! ...it was the best results I have seen in years and I love the fact that it is outside!!" -- Judy H.

"Woohoo!! This was a "first" experience for me and I thoroughly enjoyed the program. It was excellent!!" -- Damariz W.

"...it is very motivating for me to work out not only with others but also have the attention of the trainers. " -- Danielle D.

"I can honestly say Boot Camp was a life changing experience for me. I still wonder exactly what prompted me to sign up, but I am so glad I did. I really hope to be back in the fall.

The workouts were never boring, never the same. The instructors were knowledgeable, professional, and inspiring. The "esprit de corps" of the other boot campers was supportive and motivating.

I've never been a runner, but at age 41 I plan to add that to my summer workouts -- thanks to boot camp.

Thank you for giving me a way to prove to myself that I could do it. A few other people in my life also happen to be impressed, but that's just icing on the ‘I did it’ cake." -- Meg K. 

"I found this boot camp experience better than I expected. It was fun, challenging and at no time was I ever bored with same routines like what I had been doing. The instructors were personable, knowledgeable and pushed me the right amount for my experience level. I look forward to participating in this boot camp endeavor again…" --Theresa J.

"I cannot say enough about boot camp. I think you all did an excellent job of blending fun and challenge, motivation and acknowledgement.

I would recommend this to anyone as a perfect jump start to a fitness program." -- Diane P.

"I was very happy with my improvement. Most of all I had a great time at the boot camp and really enjoyed the workouts… I was so motivated that I have joined the gym!" -- Kanchana K.

 

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